Bicep Curls — (DUMBBELL FORM & TECHNIQUE) Fit Father Project - Fitness For Busy Fathers 2:39 5 years ago 416 941 Далее Скачать
The ONLY Way You Should Be Doing Dumbbell Bicep Curls! Mind Pump TV 7:42 6 years ago 4 538 646 Далее Скачать
STOP Doing Bicep Curls Like This (5 Mistakes Slowing Your Gains) Jeremy Ethier 7:34 2 years ago 3 306 720 Далее Скачать
BEST Bicep Exercises For Men Over 50 (GET RIPPED ARMS!) Live Anabolic 10:28 11 months ago 666 414 Далее Скачать
The Best Science-Based DUMBBELL Biceps Exercises For Size And Shape Jeremy Ethier 7:54 5 years ago 2 294 486 Далее Скачать
Common Bicep Curl Mistakes ❌ (Beginner's no-BS Guide) #fitness #shorts #biceps Joe X Fitness 0:46 1 year ago 502 271 Далее Скачать
20 Min BICEP WORKOUT with DUMBBELLS at Home | Caroline Girvan Caroline Girvan 25:28 4 years ago 2 794 255 Далее Скачать